Summer at the beach really did wonders!

TiLo0905

This is the first summer I have had off in over 25 years and I loved every minute of it! I was broke beyond belief but I still had my seasons pass to a local water park/wave pool for the summer and I spent every opportunity there playing water nymph! FP seemed to calculate high exercise points for water jogging ( I jumped jogged and treaded water for hours on end, sometimes sat in the surf and by the end of the summer my core muscles are so tight the water no longer knocks me over) - anyway this is the first fall I don't have to buy a larger size fall wardrobe and can keep wearing the stuff I had last year...it even fits better!

I found this article by accident but it is a good read...I will definitely be heading back to the wave pool next year!


http://www.sparkpeople.com/blog/blog.asp?post=10_fun_ways_to_burn_calories_at_the_beach