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East Coaster looking for some encouragement!

Hi there, I'm on the East Coast in Nova Scotia Canada :) I've fallen off the wagon so many times but I keep getting back up. Looking for support from all corners of the world :smile:

Replies

  • Hi from CA!! I am totally willing to keep in touch and provide any kind of encouragement you may need -- kind words, etc.
  • Debmal77
    Debmal77 Posts: 4,770 Member
    Hi! Alberta here. I'm here everyday and having great success. Add me if you like. Good luck and welcome!
  • naedean2014
    naedean2014 Posts: 8 Member
    Hello!
    I am not new to weight loss or MFP but haven't used these message boards before. I too am from California.
    I am trying to lose weight in a way I can maintain for the rest of my life....taking my time and doing it slowly, in a way I can live with without feeling deprived of the things I love.
    Falling off the wagon is part of the process! Every day is a new opportunity to succeed, no matter how small the achievement. As long as you are headed in the right direction, it's all good.
    We can do this!!!
  • SusanL222
    SusanL222 Posts: 585 Member
    FR sent!