Loose Skin Question: Arms Already Saggy and NO WEIGHT LOST??
Options

LoveHealth7
Posts: 28
Hi I have quite a lot of weight to lose, and my arms are awful. They are already saggy at the bottom, you know by the armpit aka "wings".
If I start weight training now which I haven't been doing a lot of as it's intense for my bad back sometimes, will I see more definition in them? just to be clear I have NOT lost any weight yet and I am also wondering if it's possible to re-tone them, specifically at the bottom so I don't get bigger wings, or loose skin as I lose weight? Can you send me links to good arm workouts and how often should I do them? Every 2 days ok?
Thanks !
If I start weight training now which I haven't been doing a lot of as it's intense for my bad back sometimes, will I see more definition in them? just to be clear I have NOT lost any weight yet and I am also wondering if it's possible to re-tone them, specifically at the bottom so I don't get bigger wings, or loose skin as I lose weight? Can you send me links to good arm workouts and how often should I do them? Every 2 days ok?
Thanks !

0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions