I just can't lose weight!

Cryptonomnomicon

I joined MFP like a whole two weeks ago so the weight should be dropping off! I even set my calorie allowance to 1200cals a day and set my activity to sedentary! A little back ground information...

• I log every now and then, at least twice a week sometimes more sometimes less.

• I estimate all my portions by sight, sometimes I even use measuring cups and spoons.

• I log my exercise, like yesterday I went for an hour walk and the database said I burned 900cals why would it lie.

• I only eat healthy food and everyone knows that healthy food is negative calories right.

• I switched to low fat which means I can eat so much more and yet I don't lose...actually I might have gained.

• My friends eat all the time and they are skinny and I hardly eat so I have to lose weight I don't understand.

• I've tried paleo, soup diets, shakeology, cut out carbs etc and everyone knows that if you do a special restrictive diet you'll definitely lose weight especially if you aren't enjoying it.

• I pay close attention to what my BeachBody coach and DR Oz are telling me and what I should buy.

• I bought Raspberry Ketones and Green Coffee Bean Extract! Why isn't it working.

• Did I mention it has been a whole two weeks!?!




For those that lack a sense of humor or are unfamiliar with the threads or are simply looking for answers....

http://www.myfitnesspal.com/blog/ihad/view/an-interview-with-the-most-interesting-man-in-the-world-the-naturally-fit-person-669429

http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

http://www.myfitnesspal.com/topics/show/833026-important-posts-to-read

http://www.myfitnesspal.com/topics/show/872212-you-re-probably-eating-more-than-you-think

http://www.myfitnesspal.com/topics/show/817188-iifym

http://www.myfitnesspal.com/topics/show/1386749-article-review-evidence-based-nutrition-and-supplements?page=1#posts-21046455

http://www.myfitnesspal.com/topics/show/818082-exercise-calories-again-wtf

CallMeBacon

Hey, there's a pill for that..

lishie_rebooted

Welp that's one way to get bingo...
But I feel like its cheating

Cryptonomnomicon

Welp that's one way to get bingo...
But I feel like its cheating

leomom72

oh my gosh..i thought this was a real post, and i was ready to jump thru the computer and strangle you..after all, there are actually some people with this frame of mind:indifferent: :drinker: :laugh:

PikaKnight

Welp that's one way to get bingo...
But I feel like its cheating

*coughs and puts the bingo sheet away*

kstar0327

You might want to invest in a food scale..........i found weighing and measuring everything really helped me and water water water! Good luck and welcome to the best site on the internet MFP rocks :drinker:

Cryptonomnomicon

You might want to invest in a food scale..........i found weighing and measuring everything really helped me and water water water! Good luck and welcome to the best site on the internet MFP rocks :drinker:

Stop being so unsupportive of my gurney, why are you sooooo mean?

George_Baileys_Ghost

I alternate between paleo, prancercise, and shakeweight. If you plateau, go part-time vegan. :flowerforyou:

lishie_rebooted

I alternate between paleo, prancercise, and shakeweight. If you plateau, go part-time vegan. :flowerforyou:

You forgot the mini-trampoline

lishie_rebooted

You might want to invest in a food scale..........i found weighing and measuring everything really helped me and water water water! Good luck and welcome to the best site on the internet MFP rocks :drinker:

Whooooosh

AllOutof_Bubblegum

Cryptonomnomicon

I alternate between paleo, prancercise, and shakeweight. If you plateau, go part-time vegan. :flowerforyou:

Should I eat 8 or ten small meals a day thou? and will prancercise make me bulky? as I heard lifting weights makes you huge and I don't want to look like Arnold Schwarzenegger in a month.

George_Baileys_Ghost

I alternate between paleo, prancercise, and shakeweight. If you plateau, go part-time vegan. :flowerforyou:

You forgot the mini-trampoline

DOH!

She's right.

Mini-tramps are the best.

George_Baileys_Ghost

I alternate between paleo, prancercise, and shakeweight. If you plateau, go part-time vegan. :flowerforyou:

Should I eat 8 or ten small meals a day thou? and will prancercise make me bulky? as I heard lifting weights makes you huge and I don't want to look like Arnold Schwarzenegger in a month.

Nope. P-size is all about graceful, long, lean, dancer's muscles.

cmcollins001

LaReinaDeCorazones

You forgot about herbalife, and not eating after 6

LaReinaDeCorazones

I alternate between paleo, prancercise, and shakeweight. If you plateau, go part-time vegan. :flowerforyou:

You forgot the mini-trampoline

DOH!

She's right.

Mini-tramps are the best.

Lol mini tramps made me think of midget hookers

Cryptonomnomicon

You forgot about herbalife, and not eating after 6

George_Baileys_Ghost

You forgot about herbalife, and not eating after 6

That's bro-science!!

traceywoody

:laugh: