chalean extreme

annabanana05

So I want to start doing my Chalean workout the question is how do I log that?

philip31

If it's like the 30 day shred people put it under circuit training..

telcochik

Get yourself a heart rate monitor or Bodybugg and create a custom entry so you can log whatever the device says you've burned. It's way more accurate to do that than to force fit the program into something.

Sharon

annabanana05

ok, will do. thanks!