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Can honey be included in a good weight loss plan?

megan_h26
Posts: 325 Member
Does any one know anything about the pros and cons of honey?
0
Replies
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if you like it and it fits in your calories and macros, eat it.0
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Anything can be included in a good weight loss plan, as long as you stay in a calorie deficit.0
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Anything can be included in a good weight loss plan, as long as you stay in a calorie deficit.
yup. :drinker:0 -
I have honey I'm my morning coffee every day.0
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if you like it and it fits in your calories and macros, eat it.
^This.0
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