Ripped in 30 logging workout
annie7hudds
Posts: 199 Member
How do any of you log this kind of workout?
I have resurrected my Ripped in 30 and back at week 1.
I put it on my diary as Circuit Training -General 20 minutes. It accrues me about 200 calories.
Does that seem about right?
I have resurrected my Ripped in 30 and back at week 1.
I put it on my diary as Circuit Training -General 20 minutes. It accrues me about 200 calories.
Does that seem about right?
0
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