Hello from New Zealand

VintageKewpie

Hi everyone, I am new to myfitnesspal, but I look forward to changing my eating ways. I currently binge eat a lot, and exercise a lot, unfortunately my bingeing is outweighing my exercise, so I am putting on the kilos.

adriannz

Welcome! I used to do a lot of binge eating and NO exercising, so I sorta know what you mean. I've found though that counting calories - and being faced with how many I was putting into my body at each *meal* before I started dieting - has been a big help.

scottiechick77

Hello,

Im also in New Zealand. Im quite new to this to, but i must admit i found a HUGE difference when I got to see how many calories i was eating in my food. And i started going to the gym.. (although not been for over a week due to holidays, friend's wedding's, works night out ect)....

Hope you stick to it hun, dont be disheartened if you have an "off" day... just get back on the horse and start fresh the next day...

Donna :-O

Silky815

Welcome to MFP. You can do this. You can lose the weight and look and feel better about yourself. Good luck.

MalTru

Hello! I know what you mean about binging, but like Adriannz, I tended not to exercise after it. I'm trying to change that routine!

So, I'm not from New Zealand, but I went there for holiday in May. I fell in love with it hardcore- it's so beautiful there! I especially loved the Queenstown area.

4lafz

Oooo - have a trip planned end of January to NZ - my REWARD trip!

You can do this! If I can - anyone can!

NZblue

Hey there! I'm a Kiwi, too!

Welcome!

VintageKewpie

thanks for the hello's, I hope to share my journey with you all and learn much from you all too

charmainekirk

Hello, I'm a kiwi too!!!