P90x 7th day

manetta1

I have done P90x a few times and on the 7th day I've done various things. Do you think its ok to supplement Yogax 2 days week. so do it on Thursday as well as Sunday vs day off or stretch?

doncheco

I don't see why that would be an issue. I also do P90x and switch workouts depending on where I need the focus. So Yoga 2 days a week might be a great thing to do to help with the flexibility. Good luck.

marinabrazil

There are crazy people for everything man! Go ahead!