interesting article on holiday foods

sweetie89207
sweetie89207 Posts: 361
edited September 2024 in Health and Weight Loss
check this random article out about how much exercise is needed to burn off common holiday foods...sounds a little sketchy but interesting nonetheless...

http://shine.yahoo.com/channel/health/what-these-top-12-holiday-foods-will-cost-you-in-exercise-2422417/#photoViewer=1

Replies

  • SkierElle
    SkierElle Posts: 335
    Haha, hula hooping is one of the suggestions... I feel like I would fail miserably at that.

    I am going to do a Christmas morning 5k before everyone wakes up.... that's like 400 calories!
  • lxspollack
    lxspollack Posts: 35
    I agree... interesting, but sketchy.
  • sara_m83
    sara_m83 Posts: 545 Member
    Haha, hula hooping is one of the suggestions... I feel like I would fail miserably at that.

    I am going to do a Christmas morning 5k before everyone wakes up.... that's like 400 calories!

    Great idea! I might try the same!
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