We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Tea

Lavendersunday
Posts: 458 Member
I am drinking 2 cups of Oolong Tea as my beverage of choice other than water everyday. I drink it hot with breakfast and iced at lunch with lots of fresh lemon and lime. Not only is it refreshing but I have energy to spare. Besides having many health benefits... tea supposedly decreases the amount of fat the body will store if you drink it with a meal. You can even keep a few bags handy (I put them in my purse) and either put one in a bottle of water if I am on the go or into a glass of water at a restaurant.
This minor preparation helps me be successful and not drink my calories unless it is something worth it like a good Cabernet...occassionally :drinker:
Your experiences or thoughts on tea?
~Namaste
This minor preparation helps me be successful and not drink my calories unless it is something worth it like a good Cabernet...occassionally :drinker:
Your experiences or thoughts on tea?
~Namaste
0
Replies
-
I am drinking 2 cups of Oolong Tea as my beverage of choice other than water everyday. I drink it hot with breakfast and iced at lunch with lots of fresh lemon and lime. Not only is it refreshing but I have energy to spare. Besides having many health benefits... tea supposedly decreases the amount of fat the body will store if you drink it with a meal. You can even keep a few bags handy (I put them in my purse) and either put one in a bottle of water if I am on the go or into a glass of water at a restaurant.
This minor preparation helps me be successful and not drink my calories unless it is something worth it like a good Cabernet...occassionally :drinker:
Your experiences or thoughts on tea?
~Namaste0 -
Thats sounds like a good idea, i will have to give it a try!0
-
OK, I'm going to make myself a cup right now. I have some really good oolong from Teavana. We all read that post earlier on how alcohol causes you to not be able to lose fat.... so my cabernet days are going to have to remain Friday night only!0
-
Greetings!
I love Celestial Seasonings "Bengal Spice" herbal tea...hot and cold, like you...I had never thought of keeping teabags in my purse...thanks for the idea...also, I need some Oolong, I don't think I've tried it yet.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions