Breakfast

Hunnah922
Hunnah922 Posts: 143 Member
in Food and Nutrition
Need some ideas for a good breakfast to lose weight! Thanks in advance!!!

Replies

  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
    You can eat whatever you want as long as it fits in your daily calorie/macro goal. I'm hungry in the morning so I can get in up to 700 cal before lunch. Usually a protein bar, a banana and some eggs and toast (sometimes a muffin or pop tarts).
  • Athijade
    Athijade Posts: 3,300 Member
    Whatever you want to eat or even nothing at all. No one meal is all that "important" when it comes to weight loss.

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