We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

The Firm Express Get Thin in 30

bigsistruck
bigsistruck Posts: 125 Member
in Fitness and Exercise
Has anyone tried this system? I am thinking about getting it, but I'm curious if the 20 minute work outs actually produce results that a 30-40 minute work out would so I am looking for people who have tried the system without adding on work outs. I am no stranger to exercise and don't mind working hard, there are just a few days in the week that I don't have much time. Thanks in advance for your answers!

Replies

  • bigsistruck
    bigsistruck Posts: 125 Member
    Bump?
  • kimny72
    kimny72 Posts: 16,011 Member
    I have done some of the Firm 20 minute workouts, but I've never done the system as a whole and I've never done only 20 minute workouts. I just use them when I'm short on time. They are fun and def get my heart rate up!

Categories