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The Firm Express Get Thin in 30

bigsistruck
bigsistruck Posts: 125 Member
edited March 3 in Fitness and Exercise
Has anyone tried this system? I am thinking about getting it, but I'm curious if the 20 minute work outs actually produce results that a 30-40 minute work out would so I am looking for people who have tried the system without adding on work outs. I am no stranger to exercise and don't mind working hard, there are just a few days in the week that I don't have much time. Thanks in advance for your answers!

Replies

  • bigsistruck
    bigsistruck Posts: 125 Member
    Bump?
  • kimny72
    kimny72 Posts: 16,011 Member
    I have done some of the Firm 20 minute workouts, but I've never done the system as a whole and I've never done only 20 minute workouts. I just use them when I'm short on time. They are fun and def get my heart rate up!
This discussion has been closed.

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