Spicy food

hop3
hop3 Posts: 61 Member
edited September 22 in Food and Nutrition
Check this article out about how spicy foods can help boost metabolism

http://www.stepsweightloss.com/2007/10/26/spicy-foods-can-help-in-losing-weight/

Replies

  • mikegohl
    mikegohl Posts: 68 Member
    Thanks for the link. I'm going to spice up my life. :smile:

    Mike
  • nonoark
    nonoark Posts: 153 Member
    I love spicy foods! Now I have a good reason besides the taste!
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