20 Pounds down in 2 months

Deathbyppt

Sorry for the shameless shirtless selfies, but since June I've been working really hard to lose weight and get back into shape. Here's my progress so far, 20 pounds down.

https://fbcdn-sphotos-h-a.akamaihd.net/hphotos-ak-xpa1/t31.0-8/10649094_10204395388261155_8156473969885324824_o.jpg

j4nash

fixed

cbhubbybubble

lookin good!

Kate7294

Great job!

kstar0327

awesome job keep up the great work

TLB86

That's great! 20lb wow! Now I feel pathetic lol

ViDexSha

Way to go!

ValGogo

Good ....for....you (clapclapclap) That's super!

mizroxy13

Awesome! I love how you lose 20 in two months and I lose ten. Damn you!

ValGogo

AND you got more tattoo as well!

Deathbyppt

Thanks everyone, i've been working out about 6 days a week for around 30 minutes and sticking to around 1500 clean calories a day, tons of water and plenty of sleep. My workouts are mostly HIIT cardio, weight lifting and the eliptical. Going forward, i'd like to drop down to around 12-13% body fat, but i'm not too concerned with my weight anymore. And yes, finally got my chest tattoo finished, most unpleasent place to get a tattoo, glad i only have one breastbone.

chivalryder

Why are you trying to lose so quickly? There are high possibilities of this not ending well.

Deathbyppt

i haven't been trying to lose quickly at all, i've just gone for a lifestyle change, based on wanting to provide a good example for my son. i'm actually not sure why it's come off so quickly. I'm trying to stick to around 1500 clean calories, and i'm never hungry/dizzy. Can you expand of "not ending well". I'm 100% certain it's not ending well for the fat stored around my stomach, not sure what else i'm in danger of