3500+ Calories burned challenge Christmas Addition

TaraMaria

Goal: 4000

Mon: 478 (Running)
Tues: Zip!
Wed: 750 (Running/Elliptical)

Total: 1228
Left to go: 2772

edorice

Weekly Goal: 3,500
Mon: 919 calories burned (P90X Core Synergisticsmorning/jogging at lunch)
Tues: 203 calories burned (Insanity Cardio Recovery and P90X Ab Ripper X)
Wed: 380 (Insanity Core Cardio & Balance)
Thur: 703 (P90x Core Synergistics/jogging)
Fri: calories burned (how they were burned)
Sat: Christmas
Sun:calories burned (how they were burned)

Total: 2,205 burned
Left to go: 1,295

collettemrk

I'm in again!! Don't know what my goal is I'm going to be heading to massachusetts wednesday for a week.Cycling is out of the question as is anything outdoors.Im going to have to find a gym that allows me to work out on a daily fee.Good Luck To All & Merry Christmas!!

Weekly Goal:10000
Mon: 2673 calories burned (golf 90 minutes & 40.44 mile bike ride)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:826 calories burned (70 minutes on treadmill)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total3499
Left to go: 6501

sas16

Weekly Goal: 3600
Mon: 655 (TF program)
Tues: 756 (TF)
Wed: 743
Thur: 775
Fri:
Sat:
Sun:

Total: 2929
Left to go: 671

TeamLeela

glad I found you guys!

weekly goal: 3,500

Mon- 301 calories burned (treadmill, stairclimber)
Tues- 607 calories burned (circuit training class- 60 min, elliptical, 20 min)
Wed- 992 calories burned (zumba class 120 min)
Thurs- 325 calories burned (zumba on wii 45 min)
Fri-
Sat-
Sun-

total: 2225 calories
to go:1275 calories

plumeria913

ug! I wasted precious gym time today - I tried a 75 minute conditioning class, and it was okay, but definitely not a calorie burner! The class burned out each muscle group, one muscle group at a time, so it had some hard parts - but there was no cardio. So I was at the gym 4ever! with little return . . . . . I guess I'll be working that much harder tomorrow!


Weekly Goal: 3,500

Mon: 725 (40 mins cardio/strength, 3 miles 6-7mph)
Tues: 750 (45 mins cardio/strength, 40 mins stairs)
Wed: 750 (45 mins cardio/strength, 2 miles 6-7mph, 15 mins rowing)
Thur: 550 (15 mins cardio/strength, 15 mins stairs, 75 mins conditioning class)
Fri:
Sat:
Sun:

Total: 2775 burned
Left to go: 725

MissingMinnesota

Weekly Goal: 3500
Mon: 518 calories burned (1 hour elliptical)
Tues: 582 calories burned (1 hour treadmill)
Wed: 595 calories burned (half hour with trainer, 1.25 cardio)
Thur:663 calories burned (half hour trainer 1 hour cardio)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 2358
Left to go: 1142

Alright just hoping to get to 3000 now this week.

sas16

Weekly Goal: 3600
Mon: 655 (TF program, BL Lst Chance)
Tues: 756 (TF)
Wed: 743 (TF)
Thur: 775 (TF)
Fri: 663 (TF, BL Last Chance)
Sat:
Sun:

Total: 3592
Left to go: 8

edorice

You guys are doing great.

Weekly Goal: 3,500
Mon: 919 calories burned (P90X Core Synergisticsmorning/jogging at lunch)
Tues: 203 calories burned (Insanity Cardio Recovery and P90X Ab Ripper X)
Wed: 380 (Insanity Core Cardio & Balance)
Thur: 703 (P90x Core Synergistics/jogging)
Fri: 493 (Insanity Core Cardio & Balance) really worked it today.
Sat: Christmas
Sun:

Total: 2,698 burned
Left to go: 802

cardbucfan

Weekly Goal: 3500
Mon: 492 (spinning)
Tues: 530 (elliptical 185; treadmill intervals 330; abs 15)
Wed: 469 (spinning 425; strength 44)
Thur:150 (walking dog, delivering gifts)
Fri: 969 (spinning, weights and abs)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 2610
Left to go: 890

Merry Christmas everybody!

collettemrk

Weekly Goal:10000
Mon: 2673 calories burned (golf 90 minutes & 40.44 mile bike ride)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:826 calories burned (70 minutes on treadmill)
Fri: 708 calories burned (60 minutes on Treadmill)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:4207
Keft to go: 5793

plumeria913

Merry Christmas all! I got in a quickie workout Friday but indulged in Christmas treats - 1500 calories over for the day! It all started with an amazing cream cheese croissant and went downhill from there . . . ug :blushing:

Weekly Goal: 3,500

Mon: 725 (40 mins cardio/strength, 3 miles 6-7mph)
Tues: 750 (45 mins cardio/strength, 40 mins stairs)
Wed: 750 (45 mins cardio/strength, 2 miles 6-7mph, 15 mins rowing)
Thur: 550 (15 mins cardio/strength, 15 mins stairs, 75 mins conditioning class)
Fri: 250 (30 mins bike)
Sat:
Sun:

Total: 3025 burned
Left to go: 475

edorice

Merry Christmas and happy holidays everyone. I won't be working out today. I caught my first cold in 10 months yesterday. Have a blessed day.

sas16

Hi All! Hope everyone had a wonderful Christmas!!

Weekly Goal: 3600
Mon: 655 (TF program, BL Lst Chance)
Tues: 756 (TF)
Wed: 743 (TF)
Thur: 775 (TF)
Fri: 663 (TF, BL Last Chance)
Sat: 640 (TF)
Sun: 0 (Rest Day)

Total: 4232
Left to go: Made goal

cardbucfan

Weekly Goal: 3500
Mon: 492 (spinning)
Tues: 530 (elliptical 185; treadmill intervals 330; abs 15)
Wed: 469 (spinning 425; strength 44)
Thur:150 (walking dog, delivering gifts)
Fri: 969 (spinning, weights and abs)
Sat:436 (zumba wii 154, bike ride 282)
Sun:calories burned (how they were burned)

Total: 3046
Left to go: 454

Sunday is usually my rest day so won't get to my goal but happy I got as much in as I did. Will walk the dog and do my new zumba wii game (which my family video taped me doing yesterday!) so will get some calories is but not as many as I need. Recommitting to healthy eating starting today with one planned splurge yet to come (New Year's Eve). Gotta lose these 2 lbs. I gained during the past month. HOpe everybody had a wonderful holiday!

MissingMinnesota

Great job for all that kept up thought the holiday. I was planning on working out today but we ended up as a snow day since I felt like spending time playing with the kids in the snow instead of driving an hour home to go to the gym.

MissingMinnesota

Next weeks challenge is up http://www.myfitnesspal.com/topics/show/143409-3500-calories-burned-new-years-challenge