[kinda] new, giving this another go

Kelseylynnn925

Hey everyone, so i've been calorie counting on and off for a few years it seems like. I have a pattern of making great progress but then erasing it by overeating in a short period of time…it's getting too frustrating and this past weekend I felt disappointed in myself on a whole new level. I'm 20 years old, 5'4 and 133 pounds. I wanna get down to 124, the lowest i've gotten was 128 but then i put the weight right back on it probably doesn't seem like i need to lose much but it's the emotional/mental part that's been getting the best of me. I wanna be able to enjoy my life, it seems like my insecurities are taking over and i don't wanna go backwards. I'm going into the Air Force, so for that reason alone i wanna be as confident and prepared as possible. But more importantly i wanna be able to enjoy all different types of relationships with people..I need to stop beating myself up and get back on track. I lovee looking to other people for motivation and inspiration plus the mutual support on here seems awesome!
Feel free to add/message me

Kelsey

Chronicle113

Everyone has their flaw. As me being in the Army for 4 years, one thing I learned about the military is consistency. No matter how many times you fall, you can always bring yourself back up. In order to make this weight loss journey your strength, it has to be a lifestyle for you instead of a temporary thing. As long as you be consistent, eat healthy and workout, you'll be just fine. You'll see the progression of your consistency develop.