Sugar "Daily Goal"

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  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    For me, sugar is a useless, non-nutritional, high calorie carb that i just don't need, particularly in the huge quantities that many foods have in them. For me, it's a trigger food that greatly tempts me to eat more calories than I really need.

    For me, peaches are delicious and hardly "non-nutritional", and have never triggered me to do anything (nor has any sugary food, for that matter).