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Do you log how much water you drink per day?

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Replies

  • raesayhey
    raesayhey Posts: 13 Member
    I used to, but then I found myself just clicking up a bunch of times to get to 8 because I knew I'd had way more than 8. So I stopped.
    But I guess that also means I don't have a problem with not drinking enough.
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
    Yes, if I don't then I end up not drinking what I'm supposed to. It's helped me a lot increase to the recommended 8 cups of agua. :drinker:
  • Skinny_minny_mo
    Skinny_minny_mo Posts: 1,272 Member
    nope
  • mave34
    mave34 Posts: 109 Member
    Yes I do, I log it all, that way I am mindful of everything all day every day :)
  • becelephant
    becelephant Posts: 3
    Not sure if it's true but I've read somewhere that once you start feeling thirsty, you're already dehydrated. I guess you're supposed to drink water before you start feeling it? IDK, but I personally have to keep track of how much water I drink, otherwise I won't drink any.
  • alska
    alska Posts: 300 Member
    yes i do! :) i log the clean/clear water i drink ...
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    I used to but I always drink far more than the 8 cups so I stopped. If I wasn't drinking so much I would just to be sure I was getting my water down.
  • katiekater220
    katiekater220 Posts: 6 Member
    I log my water, and here is some information I JUST found out about how much water we should be getting a day...I was only having a QUARTER of what I thought I should be having..yiiiiiiikes

    http://katieroadtofittown.blogspot.ca/2014/10/water-water-everywhere-and-still-i-just.html

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