Turbofire 5 Day Inferno Plan

Anyone try this? If so, what were your results like after the 5 Days? Curious to try it, exercise and eating both. Really want to get a push start on the weight loss, and wondering if this will help at all!

Replies

  • psuLemon
    psuLemon Posts: 38,428 MFP Moderator
    At best, you would lose some water weight. I haven't done the plan, but if it's anything like the CLX, P90X, Insanity, etc... 5 or 10 days plans, its just low carb and low calories. The amount of fat you can lose will be minimal.

    For the most part, it's just to get you into the right mindset of diet and exercise.