Good place to print out some workouts (beginner)?

thcguy123
thcguy123 Posts: 55
edited March 3 in Fitness and Exercise
So I have come to realize it's okay to take a little print out of my exercises to the gym with me.

What are some good websites that offer FREE workouts I could print out and take with me?

Looking for fast workouts to burn calories with weights, kettle bells, medicine balls, body weight, etc. --- not cardio (running, elyptical, etc).

Replies

  • OnTheGround
    OnTheGround Posts: 78
    If you have a smartphone, you might try downloading the BodySpace app. It's what I use and has a ton of work outs you can pick from. It's really handy, because you can also track all your work.
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