Share your favorite inspirational Health Improvement thought

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Mine is "Progress not Perfection!"

Life happens and I just need to keep making progress no matter what setbacks may occur, my willingness to continue trying is paying off!

What is your favorite?

Replies

  • TheSatinPumpkin
    TheSatinPumpkin Posts: 948 Member
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    "Get Busy Living or Get Busy Dying"
  • jrline
    jrline Posts: 2,353 Member
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    A body in motion tends to stay in motion, a body at rest tends to stay at rest, so get your body moving.

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  • jrstonestreet
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    This one puts things into perspective for me on those early mornings or late nights when getting a workout in is not on the top of my list of things I feel like doing:

    "The pain of discipline is far less than the pain of regret." - Sarah Bombell
  • MB_Positif
    MB_Positif Posts: 8,897 Member
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    "It's just weight loss people, not brain surgery. Keep it simple!" - MB_Positif
  • throoper
    throoper Posts: 351 Member
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    "Don't give up what you want most, for what you want right now." Weight loss is all about making a small decision correctly, over and over. Go for that walk or run when you don't really feel like it. Don't eat a third cookie. Etc etc!
  • tracie_minus100
    tracie_minus100 Posts: 465 Member
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    When you feel like giving up, think about why you started.
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,489 Member
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    Moderation not deprivation.
  • Cortelli
    Cortelli Posts: 1,369 Member
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  • Chaotic_Weevil
    Chaotic_Weevil Posts: 199 Member
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    "Run, run or the Mole People will catch you. You should not have angered the Mole People"
  • teambell1
    teambell1 Posts: 21 Member
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    Nice!