Sexy Sixers New Day Challenge- Week 1

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Replies

  • chipper15173
    chipper15173 Posts: 3,981 Member
    got a good walk in. did a little shopping. already hit my steps for the day. and am working on glass 1 of 3. won't be a problem.

    lunch time around the corner than maybe a nap.

    later
  • izzypup
    izzypup Posts: 341 Member
    Amazing water is such a snag! But it is! Have my granddaughter tonite.... fun! Water .... Water.... Water.....
    HA! Sandy
  • bekylouisex3
    bekylouisex3 Posts: 242 Member
    Susan (Suedre)......................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.0 lbs/ PROGRESS -0.0 lbs
    Cathy(chipper)........................SW 248.8 lbs/ GW 245.0 lbs/ CW 248.8 lbs/ PROGRESS -0 lbs
    Kristin (kistinbee)...................SW 169.5 lbs/ GW 162.0 lbs/ CW 169.5 lbs/ PROGRESS 0.0 lbs
    Sandy (Izzypup).....................SW 187lbs/ GW 184lbs/ CW 187 lbs/ PROGRESS 0.0 lbs
    Lauryn (Phoenix_Rising)......SW 162.8 lbs/ GW 159.0 lbs/ CW 162.8 lbs/ PROGRESS 0.0 lbs
    Lauren (ren315).....................SW 203.0 lbs/ GW 199.0 lbs/ CW 203.0 lbs/ PROGRESS 0.0lbs
    AmyS(Amy_36).......................SW 209 lbs/ GW 199.0 lbs/ CW 211 lbs/ PROGRESS 0.0 lbs
    Beky (bekylouisex3)...............SW 133.5 lbs/ GW 128 lbs/ CW 133.5 lbs/ PROGRESS 0.0 lbs

    B - (its_B) ................................SW 199.6 lbs/ GW 180.0 lbs/ CW 196.8 lbs/ PROGRESS -2.8 lbs
    Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 178.8 lbs/ PROGRESS - 5.8lbs
    Lorna (lulabellewoowoo) .....SW 130.4 lbs/ GW 130.0 lbs/ CW 128.8 lbs/PROGRESS -1.6 lbs
    Vanessa (vayax)......................SW 136.8 lbs/ GW 130.0 lbs./CW 131.56 lbs /PROGRESS -5.2 lbs
    Tracy ( frogy_98) ................... SW 217.4 lbs/ GW 210.0 lbs/ CW 217.0 lbs/ PROGRESS -.4
    Clare (Finnhead)....................SW 165.4 lbs / GW 159.0lbs / CW 160.4 lbs/ PROGRESS - 5 lbs
    Tiff (gonabfit)...........................SW 166.2 lbs/ GW 155.0 lbs/ CW 165.6 lbs/PROGRESS -0.6 lbs
    Kel(redneckwoman).............. SW 150.0 lbs / GW 145.0 lbs / CW 152.0 lbs / PROGRESS +2.0 lbs
    Amy (amypyr)..........................SW 158.7 lbs/ GW 153.0 lbs/ CW 158.2 lbs/ PROGRESS -0.5 lbs
    Julia (jmiller0906)..................SW 127.0 lbs/ GW 115.0 lbs/ CW 124.4 lbs/ PROGRESS - 2.6 lbs
    Jessyca(jaydensmamas)....SW 211.0 lbs/ GW 200.0 lbs/ CW 211.0 lbs/ PROGRESS 0.0 lbs
    Kristy (Kristy1214)..................SW146.8 lbs / GW 140.0 lbs/ CW 143.6 lbs/ PROGRESS -3.2lbs
    Kiesha(kiesha82)..................SW 157.0 lbs/ GW 145.0lbs/ CW 157.0 lbs/PROGRESS 0.0lbs

    Sorry for the late check in, been super busy :smile: I love the name of this new challenge!!
  • chipper15173
    chipper15173 Posts: 3,981 Member
    day is over.
    water 3 16oz glasses done
    food on track done
    exercise done

    see ya'll in the morning.
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Cathy - You are definitely back in the game. We need you for all your updates and encouragement. Hope your hand is doing better.

    B- I am so with you. I haven't weighed in this week yet as I feel very "bloated" (Couldn't possibly have anything to do with my salt and junk food intake!) Definitely weighing in on Friday, heck or high water.

    Sandy - How's that water going? If I don't finish them by the time I am done work at 9 a.m., very rarely will I ever get them in. I usually tell my level of dehydration by how much and how often I need to drink water during my exercise classes. That lets me know that I didn't drink nearly enough during the day if I'm dying of thirst during.

    Have a great weekend everyone. Be safe. Be happy. Be healthy (with a little bit of "badness" in there :wink: )
  • chipper15173
    chipper15173 Posts: 3,981 Member
    good morning,

    off to the gym here in a bit. too cold for outside walk today. since the hand is still in a splint i can only do treadmill, bike. but, 30 mins is my goal. anything over that is extra.
    todays goals are the same as yesterday.

    back later.
  • chipper15173
    chipper15173 Posts: 3,981 Member
    went to gym did 17 mins on treadmill, 20 mins on elliptical, 5 on bike. not worried about what i burned. just want to get into habit again. it felt good. always does, just getting to it is my difficult challenge.

    cleaned house, son left for work early yea for that. giving him time line to find a place to live. he has to go. love my kids but, give me a break he's turning 30 in 2 months and still is at home again. he comes and goes.

    washer calling me

    later
  • chipper15173
    chipper15173 Posts: 3,981 Member
    afternoon here. water 3/4 done. working on last glass now. dinner planned, pork chops, salad, green beans, sm baked potato.
    exercise done. DH said i had a glow. he said when i use to work out all the time i had a glow. said it's been a long time since he has seen that glow. it felt good i said.

    i hope everyone has a wonderful Christmas.

    i will be here everyday and posting to keep me good. nothing planned for the weekend. just me and hubby for Christmas morning, making a nice breakfast. family tradition from my side. than later over to the grands to see them and have dinner with them.

    later
  • ren315
    ren315 Posts: 138 Member
    Good afternoon everyone!

    Water Update
    I would like to drink at least 5- 16.9 oz bottles of water in a day. UGGG....it is 4:18 and I am still on bottle # 2. Where is my motivation? I know where my brain is...it is on vacation mode. Once I get off at 5, I will be off for 10 days!!! My goal though is to drink 1 more bottle before I leave work, then fill up again. And while I am standing in line with the kids to get their pic taken with Santa I will drink another. That would then be 3, so I need to figure out how to fill in 2 more. I think I can try real hard to squeeze it all in.

    Exercise Update....NADA....I still an afraid to start working out since I sprained my ankle back before Thanksgiving. And plus I have been cramping for the past week and a half....ERRR!! Sometimes I hate being a woman!!!

    Good luck to everyone and Merry Christmas!!

    Lauren
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Susan (Suedre)......................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.0 lbs/ PROGRESS -0.0 lbs
    Cathy(chipper)........................SW 248.8 lbs/ GW 245.0 lbs/ CW 248.8 lbs/ PROGRESS -0 lbs
    Kristin (kistinbee)...................SW 169.5 lbs/ GW 162.0 lbs/ CW 169.5 lbs/ PROGRESS 0.0 lbs
    Sandy (Izzypup).....................SW 187lbs/ GW 184lbs/ CW 187 lbs/ PROGRESS 0.0 lbs
    Lauryn (Phoenix_Rising)......SW 162.8 lbs/ GW 159.0 lbs/ CW 162.8 lbs/ PROGRESS 0.0 lbs
    Lauren (ren315).....................SW 203.0 lbs/ GW 199.0 lbs/ CW 203.0 lbs/ PROGRESS 0.0lbs
    AmyS(Amy_36).......................SW 209 lbs/ GW 199.0 lbs/ CW 211 lbs/ PROGRESS 0.0 lbs
    Beky (bekylouisex3)...............SW 133.5 lbs/ GW 128 lbs/ CW 133.5 lbs/ PROGRESS 0.0 lbs
    Lorna (lulabellewoowoo) .....SW 131.2 lbs/ GW 127.0 lbs/ CW 131.2 lbs/PROGRESS 0.0 lbs


    B - (its_B) ................................SW 199.6 lbs/ GW 180.0 lbs/ CW 196.8 lbs/ PROGRESS -2.8 lbs
    Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 178.8 lbs/ PROGRESS - 5.8lbs
    Vanessa (vayax)......................SW 136.8 lbs/ GW 130.0 lbs./CW 131.56 lbs /PROGRESS -5.2 lbs
    Tracy ( frogy_98) ................... SW 217.4 lbs/ GW 210.0 lbs/ CW 217.0 lbs/ PROGRESS -.4
    Clare (Finnhead)....................SW 165.4 lbs / GW 159.0lbs / CW 160.4 lbs/ PROGRESS - 5 lbs
    Tiff (gonabfit)...........................SW 166.2 lbs/ GW 155.0 lbs/ CW 165.6 lbs/PROGRESS -0.6 lbs
    Kel(redneckwoman).............. SW 150.0 lbs / GW 145.0 lbs / CW 152.0 lbs / PROGRESS +2.0 lbs
    Amy (amypyr)..........................SW 158.7 lbs/ GW 153.0 lbs/ CW 158.2 lbs/ PROGRESS -0.5 lbs
    Julia (jmiller0906)..................SW 127.0 lbs/ GW 115.0 lbs/ CW 124.4 lbs/ PROGRESS - 2.6 lbs
    Jessyca(jaydensmamas)....SW 211.0 lbs/ GW 200.0 lbs/ CW 211.0 lbs/ PROGRESS 0.0 lbs
    Kristy (Kristy1214)..................SW146.8 lbs / GW 140.0 lbs/ CW 143.6 lbs/ PROGRESS -3.2lbs
    Kiesha(kiesha82)..................SW 157.0 lbs/ GW 145.0lbs/ CW 157.0 lbs/PROGRESS 0.0lbs
  • chipper15173
    chipper15173 Posts: 3,981 Member
    good afternoon,

    didn't check in this morning, busy.
    went to the gym did 30 min on elliptical and came home and did some baking. tomorrow is my day off from everything. i did get my water in and steps yesterday.
    working on water today. i sure i got my steps in didn't put on pedometer.

    off to watch my soap than off to shanells for a "just cause" dinner with them

    later
  • Redneckwoman
    Redneckwoman Posts: 668 Member
    Hey everyone....

    I am sorry I feel off the face of the earth the last couple of weeks, but I feel through my deck. :grumble: A weak board gave way and I went through up to my knee. I sprang my ankle and badly bruise my leg. Yesterday was the first day that I have been able to put a shoe on it. It has been 14 days as of today and I still have swelling and many shades of colors up and down my leg. I want to still be weighing in starting next week. I was worried that I was gaining weight and so I checked my self on the scale and was quite surprised when I saw that I lost 2 lbs:wink: while sitting on the couch with my leg elevated.


    So to all of you wonderful Ladies a VERY VERY MERRY CHRISTMAS TO YOU ALL.:flowerforyou: :heart: :flowerforyou: SEE YOU NEXT WEEK!

    Kel:heart:
  • chipper15173
    chipper15173 Posts: 3,981 Member
    MERRY CHRISTMAS MY SIXER FRIENDS.

    HAVE A WONDERFUL DAY. ENJOY THE TIME WITH FRIENDS AND FAMILY AND WORRY SO MUCH.

    LOVE YOU ALL

    cathy
  • izzypup
    izzypup Posts: 341 Member
    Merry Christmas everyone!!!!! still working on drinking the water... Sometimes I just have to remind myself!!!
    Sandy
  • chipper15173
    chipper15173 Posts: 3,981 Member
    spent the day with shanell and family. great fun time. laughed and ate. ate way too much. so tomorrow we get right back at it. did drink my water today.

    hope everyone had a great time.

    later
  • gonabfit
    gonabfit Posts: 711 Member
    Thanks Izzy!

    Merry Christmas Sixers!!!!! I hope you all had an amazing day!!! I made good choices and ate everything in moderation:-) I even passed on dessert :bigsmile: but had 2 Reese's later :laugh: not bad cause that's only 200 calories!

    I had a wonderful Christmas and I am so thankful for my family and the time I spent with my loved ones. I'm going to try to weigh in tomorrow and continue to make good choices and eat in moderation. I am expecting to continue weight loss! May as well be positive and expect the best. :-)

    Hoping to lose 45 lbs in 2011...
  • candycaneps
    candycaneps Posts: 340 Member
    Susan (Suedre)......................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.0 lbs/ PROGRESS -0.0 lbs


    Cathy(chipper)........................SW 248.8 lbs/ GW 245.0 lbs/ CW 248.8 lbs/ PROGRESS -0 lbs


    Kristin (kistinbee)...................SW 169.5 lbs/ GW 162.0 lbs/ CW 169.5 lbs/ PROGRESS 0.0 lbs


    Sandy (Izzypup).....................SW 187lbs/ GW 184lbs/ CW 187 lbs/ PROGRESS 0.0 lbs


    Lauryn (Phoenix_Rising)......SW 162.8 lbs/ GW 159.0 lbs/ CW 162.8 lbs/ PROGRESS 0.0 lbs


    Lauren (ren315).....................SW 203.0 lbs/ GW 199.0 lbs/ CW 203.0 lbs/ PROGRESS 0.0lbs


    AmyS(Amy_36).......................SW 209 lbs/ GW 199.0 lbs/ CW 211 lbs/ PROGRESS 0.0 lbs


    Beky (bekylouisex3)...............SW 133.5 lbs/ GW 128 lbs/ CW 133.5 lbs/ PROGRESS 0.0 lbs


    Lorna (lulabellewoowoo) .....SW 131.2 lbs/ GW 127.0 lbs/ CW 131.2 lbs/PROGRESS 0.0 lbs

    Jennifer (candycaneps)........SW 177.4lbs/ GW 172 lbs/ CW 177.4lbs/ PROGRESS - 0.0lbs




    B - (its_B) ................................SW 199.6 lbs/ GW 180.0 lbs/ CW 196.8 lbs/ PROGRESS -2.8 lbs


    Vanessa (vayax)......................SW 136.8 lbs/ GW 130.0 lbs./CW 131.56 lbs /PROGRESS -5.2 lbs


    Tracy ( frogy_98) ................... SW 217.4 lbs/ GW 210.0 lbs/ CW 217.0 lbs/ PROGRESS -.4


    Clare (Finnhead)....................SW 165.4 lbs / GW 159.0lbs / CW 160.4 lbs/ PROGRESS - 5 lbs


    Tiff (gonabfit)...........................SW 166.2 lbs/ GW 155.0 lbs/ CW 165.6 lbs/PROGRESS -0.6 lbs


    Kel(redneckwoman).............. SW 150.0 lbs / GW 145.0 lbs / CW 152.0 lbs / PROGRESS +2.0 lbs


    Amy (amypyr)..........................SW 158.7 lbs/ GW 153.0 lbs/ CW 158.2 lbs/ PROGRESS -0.5 lbs


    Julia (jmiller0906)..................SW 127.0 lbs/ GW 115.0 lbs/ CW 124.4 lbs/ PROGRESS - 2.6 lbs


    Jessyca(jaydensmamas)....SW 211.0 lbs/ GW 200.0 lbs/ CW 211.0 lbs/ PROGRESS 0.0 lbs


    Kristy (Kristy1214)..................SW146.8 lbs / GW 140.0 lbs/ CW 143.6 lbs/ PROGRESS -3.2lbs


    Kiesha(kiesha82)..................SW 157.0 lbs/ GW 145.0lbs/ CW 157.0 lbs/PROGRESS 0.0lbs








    I was really happy I met my goal for the last challenge. I am a little concerned for this challenge because we have a lot going on...getting ready to move across the country. Still going to make the effort. I hope you all had a Merry Christmas.
  • chipper15173
    chipper15173 Posts: 3,981 Member
    goooooog morning,

    jennifer.... where are you moving from and to. i am retired military we made the move across in 87. stayed where here in charleston area since. retired here.
    tif.....you did a GREAT job on the choices you made. super good job.

    i ate and ate and ate. all the junk around. than this morning DH makes scones and heats up the hash brown casserole. i had my portion on the scone passed on casserole and am moving on. water will be in my hand when i head out.

    going out with shanell and DH after Christmas shopping. we go almost every year (except without DH) we normally have breakfast and than hit the stores. this year is different. don't know why DH wants to go. we has been warned. don't complain and do as you are told. and keep up.

    off to finish getting ready.

    later
  • izzypup
    izzypup Posts: 341 Member
    Funny Cathy! Does your DH really understand the day after shopping.... HA HA. I won't even go out and do this! It's dangerous out there. This is the time I go out and get wrapping paper and bows for next year. You can get them for 75% or more off this week.

    Okay... how did everyone do? I did okay! Tried to eat well and when I didn't..... I did not beat myself up over it. I gave away cookies and banana nut bread so that I only had a little bit here.
    Have a great day everyone!....
    Sandy
  • chipper15173
    chipper15173 Posts: 3,981 Member
    bad day yesterday. but, it's over and moving on.

    was headed to gym this morning, but, roads are bad. black ice everywhere. even though it's just down the street. DH said he was sliding on his way out. so i will stay put, clean my house and get it back to normal. i have the grands for the next 3 days any way. so will be doing at home workouts anyway. or maybe afternoon gym trips.

    need to get laundry going, and some cleaning started. dishwasher already running. another cup of coffee and some warm clothes.

    making a ham and veggies for dinner.

    later
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Great attitude Cathy. Good to keep busy. And smart to stay safe. Laundry huh? You just reminded me I am out of detergent and will have to get some of that as the pile is now taller than I am.

    I hope you all had a great weekend with family and friends. I got a head cold, but feel much better and am getting my butt to the gym today, if only to walk on the treadmill. (Not contagious by the way).

    I wish everyone a happy, safe, and HEALTHY week.
  • kistinbee
    kistinbee Posts: 3,688 Member
    Merry Christmas and Happy New Years!!!

    Had some FABULOUS few days with HORRIBLE eating but it's OKAY! Just going to get through New Years and then back to some serious business!!
  • kistinbee
    kistinbee Posts: 3,688 Member
    For the new week:
    http://www.myfitnesspal.com/topics/show/143489-sexy-sixers-new-day-challenge-week-2
  • gonabfit
    gonabfit Posts: 711 Member
    Hope you ALL had a Merry Christmas!!! :-D
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