Best Snacks - Healthy Low Calorie Snack Foods For Weight Los

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Healthier_Me
Healthier_Me Posts: 5,600 Member
The best snacks are ones that include healthy nutrient dense foods. Unprocessed whole foods make incredible snacks to fuel your body throughout the day and provide the energy you need to perform at optimal levels. There are so many quick and healthy snacks to choose from. You just need to make the decision to make smart snack choices.

You should never need to grab another bag of potato chips, box of cookies or candy bars every again. These types of foods are all empty calories and lead to fat gain and out of control insulin levels which make you feel tired and sluggish. Your body needs clean fuel, so give it nutrient dense foods all day long.

Make smart and healthy food choices throughout the day and your body will thank you. Below is a list of the top 25 best snacks to choose to keep the weight off and your body running optimally.

Best Snacks - Air Popped Popcorn

Best Snacks - Nonfat Cottage Cheese

Best Snacks - Frozen Grapes

Best Snacks - Protein Bars

Best Snacks - Hard Boiled Eggs

Best Snacks - Orange Slices

Best Snacks - Sugar Free Jello

Best Snacks - Broccoli Florets

Best Snacks - Sliced Chicken Breast

Best Snacks - Green Salad

Best Snacks - Hummus

Best Snacks - Cherry Tomatoes

Best Snacks - Nonfat Yogurt

Best Snacks - Peanut Butter

Best Snacks - Frozen Mangos

Best Snacks - Frozen Yogurt

Best Snacks - Fruit Smoothies

Best Snacks - Walnuts

Best Snacks - Sunflower Seeds

Best Snacks - Soy Chips

Best Snacks - Bean Salad

Best Snacks - Tuna

Best Snacks - Sliced Apples

Best Snacks - Pickles

Best Snacks - Olives


http://www.shapefit.com/best-snacks.html

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
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    The best snacks are ones that include healthy nutrient dense foods. Unprocessed whole foods make incredible snacks to fuel your body throughout the day and provide the energy you need to perform at optimal levels. There are so many quick and healthy snacks to choose from. You just need to make the decision to make smart snack choices.

    You should never need to grab another bag of potato chips, box of cookies or candy bars every again. These types of foods are all empty calories and lead to fat gain and out of control insulin levels which make you feel tired and sluggish. Your body needs clean fuel, so give it nutrient dense foods all day long.

    Make smart and healthy food choices throughout the day and your body will thank you. Below is a list of the top 25 best snacks to choose to keep the weight off and your body running optimally.

    Best Snacks - Air Popped Popcorn

    Best Snacks - Nonfat Cottage Cheese

    Best Snacks - Frozen Grapes

    Best Snacks - Protein Bars

    Best Snacks - Hard Boiled Eggs

    Best Snacks - Orange Slices

    Best Snacks - Sugar Free Jello

    Best Snacks - Broccoli Florets

    Best Snacks - Sliced Chicken Breast

    Best Snacks - Green Salad

    Best Snacks - Hummus

    Best Snacks - Cherry Tomatoes

    Best Snacks - Nonfat Yogurt

    Best Snacks - Peanut Butter

    Best Snacks - Frozen Mangos

    Best Snacks - Frozen Yogurt

    Best Snacks - Fruit Smoothies

    Best Snacks - Walnuts

    Best Snacks - Sunflower Seeds

    Best Snacks - Soy Chips

    Best Snacks - Bean Salad

    Best Snacks - Tuna

    Best Snacks - Sliced Apples

    Best Snacks - Pickles

    Best Snacks - Olives


    http://www.shapefit.com/best-snacks.html
  • abbychelle07
    abbychelle07 Posts: 656 Member
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    Frozen grapes? I have never heard of that--I'll have to try it!
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
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    I did that with blueberries.
    I have tons of concord grapes so I will definitely try this.

    ~Joanna:flowerforyou:
  • BlazinEmerald
    BlazinEmerald Posts: 842
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    Hmmm, Guess they'd keep longer if you froze them anyway huh. Serving size sandwhich baggies here I come :tongue:
  • gonezobean
    gonezobean Posts: 154
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    Frozen grapes? I have never heard of that--I'll have to try it!

    i used to put them in my white wine..great for a dinner party

    i havent had white wine in quite some time now....:sad:
  • msarro
    msarro Posts: 2,748 Member
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    Frozen grapes are awesome. The sugar condenses and they shrink a tiny bit, so they get a lot sweeter.

    Also, celery is a GREAT snack. It takes more calories to digest than your body actually pulls out of them... so eating celery actually causes you to lose weight :)
  • sunflower8926
    sunflower8926 Posts: 485 Member
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    :flowerforyou: bump:flowerforyou: