Runners chaffing

TRD66

Anyone have any solutions for chaffing. Looking for something to soothe this after the event.

Any suggestions???

Sabine_Stroehm

Body Glide before. Available at running stores. etc.

http://www.bodyglide.com

After? A nice tea tree balm?

liftingbro

Body gluide is like magic, do it.

NYfirefighter

Same as with walking/rucking, apply zinkoxide creme (like what's used for diaper rash) at problem areas when you get ready
Saves you a whole lot of discomfort