Coconut oil
Replies
-
blktngldhrt wrote: »
Well... Yes. I don't know what I would have done with those squeaky hinges on our our fridge if it were not for coconut oil.
Coz that's what you had in mind, right..? ;-)0 -
Lourdesong wrote: »Argan Oil, too. I follow a lot of beauty blogs and whatnot, and one has to be really careful not to fall prey to the hype and a seemingly highly contagious magical thinking... if one doesn't want to go broke on magic beans and snake oil, that is. "Natural" and "ancient" and "secret wrinkle-fighting remedy of the Timbuktu's native people" as selling points are pretty good red flags.
Oooh, yeah, argan oil is another one. I travelled through Morocco a few years ago, and the argan oil sales pitch is a thing of wonder to observe. According to the people selling it, it is the nearest thing to magic elixer. Snake oil has been around in many forms for a very long time.0 -
blktngldhrt wrote: »
Well... Yes. I don't know what I would have done with those squeaky hinges on our our fridge if it were not for coconut oil.
Coz that's what you had in mind, right..? ;-)
Riiiight.0 -
How do you use it in your hair? Do you put it on in the shower and rinse off like conditioner?0
-
Mrscanmore wrote: »How do you use it in your hair? Do you put it on in the shower and rinse off like conditioner?
I use it as a pre shampoo deep conditioner. I mix it with some other ingredients and oils and soak my hair in it the night before I wash it.0 -
Use it to fry my protein daily. Tried adding it to my coffee but could not get past the oily texture but that was before i had a blender so may try again soon.0
-
I use it as a face moisturizer at night. It hydrates your skin and gets rid of acne.0
-
For those of us with cholesterol issues like me, it ain't a FAD THING! Coconut oil is great for you in moderation. Add it to all my kale smoothies. Haven't tried it in coffee, prefer coconut milk for that.0
-
Ok, coconut oil in coffee is awesome!
The secret is an immersion blender. I do 16-24oz coffee in a tall cup/mug/thermos, add 1/4 cup heavy whipping cream (cause I keto), 1/4 cut coconut milk (less carbs than dairy milk but can use dairy milk), 1tbsp coconut oil, 1 tbsp quality butter and mix it well with the immersion blender. It comes out very well mixed, not oily at all, frothy and delicious. Its about 340 calories, low in carbs, high in fats. With a cheese stick is often my breakfast of choice.
Its not like you randomly decide to put oil in your coffee and drink the oily sludge down. There's an art to it. but its well worth the effort!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions