My 'secret'

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superwmn
superwmn Posts: 936
in Success Stories
Re-posting this for all my new friends and any new (or old) members who may be interested. Starting a new thread as the name of my blog has changed:

Hi, friends! I'm getting a lot of messages asking me what I did that led to my success. Keep em coming!

I documented my changes here:

http://www.myfitnesspal.com/blog/superwmn/view/what-i-ve-learned-since-2007-part-1-48846

http://www.myfitnesspal.com/blog/superwmn/view/what-i-ve-learned-since-2007-part-2-48848

http://www.myfitnesspal.com/blog/superwmn/view/what-i-ve-learned-since-2007-part-3-48849

http://www.myfitnesspal.com/blog/superwmn/view/what-i-ve-learned-since-2007-part-4-48850

http://www.myfitnesspal.com/blog/superwmn/view/what-i-ve-learned-since-2007-part-5-48851

WE CAN DO IT!!!

Charmagne
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Replies

  • Kminor67
    Kminor67 Posts: 900 Member
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    You are an amazing writer. You certainly have a way with words... a way of touching people. Have you ever considered writing a book?
  • mandijo
    mandijo Posts: 618 Member
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    Wow great blog posts. Some of those are exactly what I needed to hear. I just talked to my husband last night about why he can't hold me accountable. I realize, now that it's MY journey. I can't depend or blame anyone but myself. I ate myself to 199 pounds and I will have to be intentional about losing them myself. You hit the nail on the head with doing things you love. The days I get to go to zumba I am SO EXCITED to exercise, but the days I have to go to the gym and do the arc trainer, I loathe them. I need to figure out what will make me excited to do this. Thanks again. Very insightful!
  • superwmn
    superwmn Posts: 936
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    You are an amazing writer. You certainly have a way with words... a way of touching people. Have you ever considered writing a book?

    ***blushing***
  • DesertCowgirl
    DesertCowgirl Posts: 42 Member
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    Bumping so I can read those blogs again and again.
  • bloodbank
    bloodbank Posts: 468 Member
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    I'm going to check this out later :)
  • kristilovescake
    kristilovescake Posts: 669 Member
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    Thank you so much for sharing your story. I LOVE your blog posts and am really glad I read them! It really helped open my eyes to realize that my problem is more psychological than it is physical. I'm emotionally holding myself back from being healthy and in-shape. Thanks for sharing! I hope everyone gets a chance to read through your posts.
  • nemrenu
    nemrenu Posts: 211
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    Bump for later!
  • Sprinkles77
    Sprinkles77 Posts: 20
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    Great blog posts. Just what i need to help keep me on track. Congrats on all your success.
  • emmaleigh47
    emmaleigh47 Posts: 1,670 Member
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    bumping for reading enjoyment later!
  • hahahollylol
    hahahollylol Posts: 160 Member
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    bump****
  • superwmn
    superwmn Posts: 936
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    Bumping for all my new friends. WE CAN DO IT!!!!

    Charmagne
  • superwmn
    superwmn Posts: 936
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    Bumping for my new friends and anyone else who is interested :)

    Charmagne
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
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    bump
  • greatescape
    greatescape Posts: 54 Member
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    Wow! This really resonates with me. Thank you for posting!
  • sgreene87
    sgreene87 Posts: 323 Member
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    bumping for later :smile:
  • JSprad
    JSprad Posts: 31
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    I feel like a lot of what you wrote applies to me. Thank you so much for posting so that those of us that are new could read. You are a great inspiration!
  • happy_vegan
    happy_vegan Posts: 200 Member
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    Wow great blog posts. Some of those are exactly what I needed to hear. I just talked to my husband last night about why he can't hold me accountable. I realize, now that it's MY journey. I can't depend or blame anyone but myself. I ate myself to 199 pounds and I will have to be intentional about losing them myself. You hit the nail on the head with doing things you love. The days I get to go to zumba I am SO EXCITED to exercise, but the days I have to go to the gym and do the arc trainer, I loathe them. I need to figure out what will make me excited to do this. Thanks again. Very insightful!

    I felt the same way... but now I schedule my visits to the gym to watch certain tv shows as a treat (I don't own a tv in my house), so I'll watch my favorite renovation show, or even something cheesy like millionaire matchmaker, whatever will keep me entertained and my brain less aware of how long i've been there... after what feels like no time i burn off anywhere from 400-800 calories.

    maybe it's not applicable to you, but it's my trick to keep me going :)
  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
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    Re-posting this for all my new friends and any new (or old) members who may be interested. Starting a new thread as the name of my blog has changed:

    Hi, friends! I'm getting a lot of messages asking me what I did that led to my success. Keep em coming!

    I documented my changes here:

    http://www.myfitnesspal.com/blog/superwmn/view/what-i-ve-learned-since-2007-part-1-48846

    http://www.myfitnesspal.com/blog/superwmn/view/what-i-ve-learned-since-2007-part-2-48848

    http://www.myfitnesspal.com/blog/superwmn/view/what-i-ve-learned-since-2007-part-3-48849

    http://www.myfitnesspal.com/blog/superwmn/view/what-i-ve-learned-since-2007-part-4-48850

    http://www.myfitnesspal.com/blog/superwmn/view/what-i-ve-learned-since-2007-part-5-48851

    WE CAN DO IT!!!

    Charmagne
    bump
  • rugrat200324
    rugrat200324 Posts: 128 Member
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    Bumping so I can read later yyanksgor the post
  • Spicer1
    Spicer1 Posts: 50 Member
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    very inspiring :happy:

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