7 Day Challenge!!

Dlibo1013

great job

Wed:- 860 calories burned (spinning, lifting weights, treadmill intervals)
Thur: 826 calories burned (spinning, walking)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total: 1686
8314 to go

nelsaphine

Day 2...not as great as yesterday but I still managed to get to the gym (that in its self is a gain).

Weekly Goal: 10000 calories

Wed: 1,138 calories burned (55 mins elliptical and 45 mins shoveling snow)
Thur: 600 calories burned (50 mins elliptical)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues: calories burned(how they were burned)


Total: 1,738

Left To Goal: 8,262

I just found that starting tomorrow my gym is closing ALL WKND!!! I can't believe they're doing that! I need to figure out what I'm going to do for exercise.

I'll do what it takes to burn calories this wknd even if I have to shovel the neighbors snow!!

Buttsmom

Wed ~ 376 calories ~ mostly step aerobics, with a little walking and changing bird cage papers.
Thur ~ 694 calories ~ step aerobics and EA Active sports 2
Fri ~
Sat ~
Sun ~
Mon ~
Tues ~

Total ~1,070
Left To Goal ~ 8,930

lisateachawa

Although it is Thursday evening - I will begin on Friday - OK? But count me in. I'll do the best that I can.

Weekly Goal: 10000 calories

Wed:- calories burned (how they were burned)----
Thur:calories burned (how they were burned) ---
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)

kizzy_muss

Wed:- calories burned: 1763 (walking)
Thur:calories burned: 2173 (walking)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)

Dlibo1013

Weekly Goal: 10000 calories

Wed:- 1,074 calories burned (swimming)
Thur:1,722 calories burned (Elliptical Swimming )
Fri: 2,207calories burned (swimming, weights, ellitical)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total: 5,003

Left To Goal: 4,997

nikkicarter13

Wed:- 860 calories burned (spinning, lifting weights, treadmill intervals)
Thur: 826 calories burned (spinning, walking)
Fri: 962 calories burned (spinning, lifting weights, stretching)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total: 2648
7352 to go

Dlibo1013

Awesome Nikki

collettemrk

Weekly Goal: 10000 calories

Wed:- calories burned (how they were burned)
Thur:826 calories burned (70 minutes on Treadmill)
Fri:708 calories burned (60 minutes on Treadmill)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total: 1534
Left To Goal: 8466

Buttsmom

Wed ~ 376 calories ~ mostly step aerobics, with a little walking and changing bird cage papers.
Thur ~ 694 calories ~ step aerobics and EA Active sports 2
Fri ~ 732 calories ~ step aerobics and kettlebells
Sat ~
Sun ~
Mon ~
Tues ~

Total ~1,802
Left To Goal ~ 8.198

Dlibo1013

Weekly Goal: 10000 calories

Wed:- 1,074 calories burned (swimming)
Thur:1,722 calories burned (Elliptical Swimming )
Fri: 2,207calories burned (swimming, weights, ellitical)
Sat:1,402 calories burned (swimming)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total:6,405
Left To Goal: 3,595

collettemrk

Weekly Goal: 10000 calories

Wed:- 1,074 calories burned (swimming)
Thur:1,722 calories burned (Elliptical Swimming )
Fri: 2,207calories burned (swimming, weights, ellitical)
Sat:1,402 calories burned (swimming)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total:6,405
Left To Goal: 3,595

You called me THE MACHINE!! Well I'm not working out on Christmas...so who's the machine?

Dlibo1013

i had too, very stressful day

Buttsmom

Wed ~ 376 calories ~ mostly step aerobics, with a little walking and changing bird cage papers.
Thur ~ 694 calories ~ step aerobics and EA Active sports 2
Fri ~ 732 calories ~ step aerobics and kettlebells
Sat ~ 848 calories ~ step aerobics and kettlebells
Sun ~
Mon ~
Tues ~

Total ~ 2,650
Left To Goal ~ 7,350

I'm not going to get any where close to the 10,000, but it is keeping me motivated. If I didn't have to log here today, I would have never done any exercise today.

mauiDave

Sat ~ 562 Cal (Brief run)
Sun ~
Mon ~
Tues ~

9,438 to go.

Hi, my name is Dave and I am new to the site. I would like to join this challenge. I know I am getting kind of a late start but I guess it is a challenge afterall

kizzy_muss

Wed:- calories burned: 1763 (walking)
Thur:calories burned: 2173 (walking)
Fri: calories burned: 2237 (walking)
Sat:calories burned: 2329 (walking)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)

Dlibo1013

Weekly Goal: 10000 calories

Wed:- 1,074 calories burned (swimming)
Thur:1,722 calories burned (Elliptical Swimming )
Fri: 2,207calories burned (swimming, weights, ellitical)
Sat:1,402 calories burned (swimming)
Sun:2,131calories burned (swimming & running)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total:8,536

Left To Goal: 1,464

nikkicarter13

Wed:- 860 calories burned (spinning, lifting weights, treadmill intervals)
Thur: 826 calories burned (spinning, walking)
Fri: 962 calories burned (spinning, lifting weights, stretching)
Sat: 130 calories burned (yoga, stretching)
Sun: 1460 calories burned (8 mile run, yoga)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total: 4238
5762 to go

Not even half way there and only 2 days to go!!!

Dlibo1013

you are a lot smaller Nikki, us big people burn far more calories sadly. You are doing wonderful.

Wed:- 860 calories burned (spinning, lifting weights, treadmill intervals)
Thur: 826 calories burned (spinning, walking)
Fri: 962 calories burned (spinning, lifting weights, stretching)
Sat: 130 calories burned (yoga, stretching)
Sun: 1460 calories burned (8 mile run, yoga)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total: 4238
5762 to go

Not even half way there and only 2 days to go!!!

collettemrk

Just checking in to let you all know you're doing great!! This is tough for me but I knew this week would be impossible because of my location!! Anyway keep up the good work & I'll be back in full force on the next challenge!!