kinda OT

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laureneva
laureneva Posts: 372 Member
in Motivation and Support
but what music do you listen to when you work out to motivate yourself???


i go rock (classic, punk, oldies, anything) just plain ol' good rock

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  • laureneva
    laureneva Posts: 372 Member
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    but what music do you listen to when you work out to motivate yourself???


    i go rock (classic, punk, oldies, anything) just plain ol' good rock
  • mattblancarte
    mattblancarte Posts: 25
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    I actually can't stand listening to music while I work out or do anything which requires focus (i.e. work). I wish they would keep the gym quiet... :grumble: :laugh:

    I do enjoy watching tv while I do cardio, though. The benefits of zoning out while running 5 miles are understated to say the least. Cops was on and I ran through 2 episodes... I love watching lowlifes get busted. :laugh:
  • iojoi
    iojoi Posts: 378 Member
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    i work out better to music and i dont mind what it is so long as its not country and western
  • Adele
    Adele Posts: 159 Member
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    Any music that has a good beat (rock, pop, techno, rap) as long as it keeps me moving!
  • shorerider
    shorerider Posts: 3,817 Member
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    Praise/contemporary Christian music--that way, I have a devotional time along with exercise. keeps me motivated, too, as it reminds me to no longer abuse the body God gave me.

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