Maintenance mode

django_girl
django_girl Posts: 45 Member
in Goal: Maintaining Weight
Is there a setting in MFP for maintenance?

Replies

  • MinimalistShoeAddict
    MinimalistShoeAddict Posts: 1,946 Member
    Yes, just select the goals tab to modify your current goal.

    If you don't like the MFP model you can use a TDEE model and insert your own custom goal instead

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