An Extra Flabby Day: good news?

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tuxedord2
tuxedord2 Posts: 69 Member
edited March 4 in Health and Weight Loss
So I've been reading about body recomposition and also about "squishy fat and whooshes." I'm not sure that scenario entirely applies to me but here is what I know.

Last week, I was feeling pretty good after a 3 pound down week. Then all of a sudden, one day, I felt extra flabby in the tummy area. Really flabby!. Within the next two days after, I lost 2 more pounds. My flabbiness seemed to dramatically recede.

Felt great for a few days, like I was changing my shape. Today, my weight is still down but I am extra flabby flabby flabby again. Really flabby in the tummy area. This is NOT bloating. It's like you can shake it all around.

So do you notice a really flabby few days before a dramatic shift? Then some thinner days. Then back to a flabby day before another shift?

Or am I imagining?
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