Jillian's 30 day

nickiejohnson
nickiejohnson Posts: 58
edited September 22 in Fitness and Exercise
Hi everyone! I'm just wondering who has all tried Jillian's 30 day shred? What are your opinions of it?? I'm wanting to mix up my exercise and I thought maybe I'd try it!
Hope everyone has a wonderful and safe Christmas! :D
Much love!

Replies

  • tracybarnhill
    tracybarnhill Posts: 124
    I like it, I am starting over, since I got sick 3 days into it, I was sore on the beginner level. 20 minutes had breathing hard and I am used to running 5K's. I haven't done jumping jack in a long time, and I found butt mucsles that I didnt know i had! I think it is worth it, bought it at Walmart for $9, and the other videos are the same price, going to start those too! Take before and after Photos and Measurements and compare after!
  • skinnygirlfreed
    skinnygirlfreed Posts: 53
    It will kick your butt! I love it. It gets *kinda* repetitious, but, you can see MARKED improvement in your fitness if you stick with it! :)
  • nmpresto
    nmpresto Posts: 157
    I have never done it consistently, therefore I haven't gotten past the first level but I do like it. I wouldn't want to do it every day but its a good addition to your workout routine so you do not get bored. AND it is great because it is only 20 minutes!
  • ChristinaT0507
    ChristinaT0507 Posts: 123 Member
    i love it. i couldnt do it everyday but im hoping to try again jan. 1. i definitely noticed some toning after doing it, and it helps your cardio for sure.
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