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hi, i have just joined this site (hope it helps me) i am on a mission to lose 3 stone next year. i have been ill and been bed bound for a few years and had 39 operations fighting cancer and spinal ops. its been a long recovery but ready to get back to the real world. i am going to get the bicycle out in spring. Anyone with ideas would appreciated oh i just turned 50 too. ugh. lol

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  • DJJW
    DJJW Posts: 519 Member
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    Well sounds like you are one hell of a fighter for beating cancer!!!! Just put that same drive into this, and we'll all be asking you for advice! Glad to have you here!
  • megamom
    megamom Posts: 920 Member
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    Welcome to MFP. I am sure tips and support will be found all over this great site. Just log every single bite you take and start moving. It works.