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Settings question
VelveteenArabian
Posts: 758 Member
Is there a way to configure MFP to work on the TDEE method and to NOT automatically subtract your exercise calories?
0
Replies
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You can set your own calorie goal and add your own exercises which only subtract 1 calorie. I see a lot of people on my friends list doing that.0
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You can set your own calorie goal and add your own exercises which only subtract 1 calorie. I see a lot of people on my friends list doing that.0
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First, manually set your goal to TDEE -20%. Second, don't input exercise.0
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Buuuttt I want to log my way!
Ah well, I'll try both and see which works for me.0 -
You can set your own calorie goal and add your own exercises which only subtract 1 calorie. I see a lot of people on my friends list doing that.
yep that is what I do0
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