Any beginner runners out there?

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  • STARG1RL
    STARG1RL Posts: 44 Member
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    Thanks for the tip, everyone. I added 1% incline to my last two runs. I could tell that ai had to put forth a bit more effort, but it was doable. I could DEFINITELY tell that it just "felt" more "natural.". Sorry, I don't know how else to put it. The run just felt smoother and less mechanical and forced.

    Glad to hear it! Hope that it'll help you continue :wink:
  • kpepper07
    kpepper07 Posts: 41
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    I am super sorry i have not been on "track" with running thing. I started it and did not finish bad me! I have other things that my mind is on at this time but will be getting back into it. I registered for a 5K in Feb that is a really nice run! I am hoping to run it all (yeah right) or at least do it in under 35 mins. We'll see!

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