Lose 10 Pounds by Valentine's Day!!
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Oh, and my Monday weigh-in is 198.4
BAAAAAD weekend of lots of crap-food, sodium and alcohol. Bleck.0 -
Weighing in at 138.9! Woo!
My goal was to be below 140 by today, and I made it!
Starting my PE Weight Training Class today, hopefully it'll help.0 -
I must have really been full of water retention. I was 218 when I started, this morning I'm 208!!!! 10lbs gone already!! I'm just as surprised as you, but I've been faaaairly good about weighing and measuring everything....and drinking lots of water.
I'm gonna keep going though!0 -
Hello all!
I was sick from tuesday night until basically yesterday. I feel better now though. However, I didn't exercise at all during that time, of course, and ate lots of saltines, pretzels, etc. So no loss for me this week. Still at 126.6.0 -
Weighed in at 195.5 this morning. Started at 204 two weeks ago! 8.5 lbs down! 1.5 to go! WOOT!0
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Weighed in at 142. Down 1 lb...again. Was hoping for a little more, but I'm at least still going in the right direction!0
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So, I'm down to 184.6. .6 lbs down from last week.0
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Down to 187.8 today
Last week I was 194... 0 -
Down 2 lbs
Starting Weight: 201
Current Weight: 203
Goal: 185 by 14FEB0 -
Down 1lb this week to 1510
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ok, i've been following your posts but was afraid that I wouldn't be able to get to 10lbs by V-day...but since I lost 5lbs in my first week...i'm thinking this may be doable.
Do you mind if I jump in now??
SW 1/3/11 199
CW 1/10/11 194
GW Vday = 1890 -
Checking in. On my weigh-in, I weighed 185.6! Steady losing!0
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Down to 175.8 this morning for a loss of 4.8lbs!!!! Yay!!!0
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I had a HUGE weight loss this week. I am guessing it was b/c it was the first week that I went all out with eating healthy and exercising since the holidays. My weight this a.m was 238.2 for a loss of 8.4 lbs this week!0
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Week 2 weigh in- 251.6 I'm slowly but surely making it there!!!!!0
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Okay, Mrs. Seashell, skip the post that I posted last Friday morning...............came back from my trip and ready to post a better loss.....whoohoooo........DOWN 2 LBS.........FOR A WEIGHT OF 222.6 LBS.........WELL HOPEFULLY GOING TO BLAST THROUGH AND MAKE THE 10 DOWN!.............rooting for all of you!0
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stayed the same.......been sick a lot........0
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I'm still at 123, but I've been doing this for less than a week so I guess that's OK. I jogged for 45 minutes total today, so I should have plenty of extra calories left!0
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No loss this week, but have been under the weather with a cold and its been miserable cold out all week, so have not exercised either, will be a better week coming up!0
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Lost this week...Yay!0
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177... I maintained this week. It was a pretty rough one for me. I worked out 4 days but wasn't really feeling well the other days. On a better note - I just finished week 3 of couch 2 5k! I am scheduled for a 5K in March! I also just signed up for hot yoga! I am feeling much better today so hopefully I will show a loss next week!0
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I lost 3 lbs!
Now weigh 228. :happy:
Bye, Bye, 230s and reached 50lb loss since on this site!0 -
No loss this week for me. Holding steady at 148... tempted to make it my GW and just concentrate on toning up!0
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158.4!0
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158.4!
I have put on 0.9lb this wk & i think auntie flow is going to come this wk.0 -
Down to 154.8 this week. Almost 1 lb and good enough for me considering that my knee is finally healed enough for more serious exercise and I may have gained some muscle as well!0
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Weight 141.2. Down .2 so really not happy about that as my official weight.
HOWEVER, unofficially, when I weighed myself this morning, it was 139.2 and my watch was loose and my ring fit so I'm hopeful that next Sunday's official weigh in will be much better.
I'm changing some things up this week. When I started MFP, it was because even though I exercised alot, I also ate ALOT and had steadily gained over 25 lbs. I lost most of that by eating 1600 per day regardless of my workout calories. Well, over the past month, I've steadily been eating more and more with the attitude of "oh, I still have calories available!". Well, since December 5, I have gained and lost the same 3 lbs. over and over and I'm sick of it! So, starting yesterday, I'm back to 1600 per day. If I'm hungry in the evening, TOO BAD SO SAD.
Congrats to everybody having such great results. I almost said "luck" but it's not luck, it's hard work so good job everybody!0 -
SW:172
CW: 171
GW 162
Blah after not loosing for a month I was kinda hoping for a big loss when I finally got back at it..but atleast I didn't gain right? 9 to go to reach my goal.0 -
Has anyone else come across this website, I've found alot of good tips and tools at this site.
http://www.nowloss.com/perfect-body-workout-diet-plan-for-women-to-lose-weight-tone-up.htm0 -
Am i too late to join? sw -2090
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