anyone want to do low carb diet and share their results?

Carmelo and Lebron did it with good results, anyone else want to try it?

Replies

  • maidentl
    maidentl Posts: 3,203 Member
    Not really, no.
  • KevHex
    KevHex Posts: 256 Member
    You have not sold this to me yet. What benefits does it bring over just eating the calories MFP has suggested along with some good old fashioned exercise.

    I've tried and failed in the past eating only a small amount and you can manage for 6 or 8 weeks then the wheels fall off.