We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

8 week plateau - switch up

kevandkeira
kevandkeira Posts: 49 Member
edited March 4 in Health and Weight Loss
Hi,
I've successfully lost weight previously following MFP but decided to try something different this time, so I followed the 5:2 diet.
I have successfully lost almost 2 stone on the 5:2 diet but have hit an 8 week plateau, 9 weeks if you count the week off I took to try to kick start the weight loss again. So I'm going back to MFP calorie counting, hopefully next week I will be able to report a weight loss soon.

Replies

This discussion has been closed.

Categories