Logging everything

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  • joolsmd
    joolsmd Posts: 375 Member
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    Thanks guys :smile:
  • Mjones23456
    Mjones23456 Posts: 57 Member
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    I log all of my planned excercise. I use a HR monitor so I know MFP underestimates all of my workouts. I use MFP defaults and set my calories on sedentary and usually eat back my activity calories.