Water Kefir and Kombucha

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PrizePopple
PrizePopple Posts: 3,133 Member
in Food and Nutrition
Does anyone here make their own? If so how do you go about logging it carb and calorie wise?

I know not all the sugar is going to be fermented out and I realize that it will vary based on brew length, so I guess just a "middle of the road" sort of logging on it would have to do.

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