Feeling fat? Feeling down? Check out this video.

Kellyfitness128

I absolutely love this guy, he is such an inspiration. As Joe says, the only thing that can hold you back is your opinion of yourself! Don't forget to love yourself as you are right now because you are beautiful.

https://www.youtube.com/watch?v=5uVajeKY87g&app=desktop

uconnwinsnc1

Since I love playing sports being fat really held me back. When I was over 250 I couldn't play basketball without pretty much being burnt out in a few minutes. I was so frustrated because my body really was holding me back and my mind wanted to keep going. At 185 now and I can play against anyone. I couldn't experience life the way I wanted to when I was obese and out of shape. I couldn't accept that I was in my early 20's and weaker and in worse shape than people in their 50s.

So yes. Love yourself and always try to be the best you can be. Do what makes you happy and don't obsess over your weight because it can get very frustrating. Take your time and lose weight the right way.