Hello All :)

kalinbeima
Posts: 28 Member
I'm in week 1 and usually do pretty good for a couple weeks and then stop. I'm looking for positive motivators and want to make a life change to be healthier overall.
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Replies
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Stay positive and you can do it! We all feel like that at times I am sure! I am here to help encourage you!0
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You can add me -- I'm great at motivating and cheerleading! LOL ~Ellie0
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I'm in week 1 and usually do pretty good for a couple weeks and then stop. I'm looking for positive motivators and want to make a life change to be healthier overall.
Good luck...The best thing I've been told is that I only have to be healthy today. It is a very 12 step approach, but it is true...one day at a time is the only way to climb this mountain.
Good luck
SK0
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