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What did you do today? :)
weightliftinggirl
Posts: 45 Member
I wanted to make a positive post about what I did today that I am proud of and I hope to hear what you did today too!
Today I went for a run and went over a mile without stopping, this is very exciting for me because I am so out of shape and just started back to running last week. Although my time was not amazing (11 minute mile) I am very happy to say that I did not stop and walk!
I then took my dogs for a mile walk, and will be hitting the gym to weight lift soon!
I hope to hear what you did today to work towards your goal!
Today I went for a run and went over a mile without stopping, this is very exciting for me because I am so out of shape and just started back to running last week. Although my time was not amazing (11 minute mile) I am very happy to say that I did not stop and walk!
I then took my dogs for a mile walk, and will be hitting the gym to weight lift soon!
I hope to hear what you did today to work towards your goal!
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