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Is it okay to miss a day or two of exercise?

bluecat145
bluecat145 Posts: 144 Member
edited March 4 in Health and Weight Loss
I eat 1200 calories a day. I exercise and do not eat those back. I've done this since June. I've got a lot on my mind now, and exercise is the last thing I want to do. I'm 5'4 107lbs. Would missing today and maybe tomorrow hurt.

Replies

  • LazSommer
    LazSommer Posts: 1,851 Member
    OF COURSE IT'S THE END OF THE WORLD AND YOU TOTALLY DON'T KNOW THAT YOUR POST IS bait
This discussion has been closed.

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