We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Shape-ups

eversits
eversits Posts: 177 Member
edited September 2024 in Fitness and Exercise
Hello Everyone!!! This year for Christmas I got a pair of Shape-Ups from my wonderful mother-in-law. For those of you who own a pair of Shape-Ups, are they really effective? I am planning to walk at least two miles with my dogs on a daily basis. Am I really going to get some sort of results from the shoes?

Replies

  • barbiecat
    barbiecat Posts: 17,385 Member
    smiley-bounce016.gif

    I have three pairs of Shape-Ups. I got the first pair a year ago and I love them........I don't know about results but what I know is that they make me feel better and more bouncy when I walk......the better I feel, the more I walk, the more I walk, the stronger my legs get and the more calories I burn......I wear them almost all the time now including for line dance....I hope you love your Shape-Ups as much as I love mine. :bigsmile: :bigsmile: :bigsmile:
  • eversits
    eversits Posts: 177 Member
    I do love them. I cannot wait to put them on tomorrow morning, so I can take a walk with my dogs. It is a great motivator to get off my butt!!!
  • alwardt
    alwardt Posts: 50 Member
    Not sure my back side is more toned as a result, but the shoes are very comfortable. Good for walking or running. Not quite as happy with side to side movement with these shoes.
This discussion has been closed.

Categories