Best scale to measure bf %

backflip2
backflip2 Posts: 17
in Health and Weight Loss
Hey, I need a scale to measure my bf %, the Aria seemed great but the reviews are mixed... what's your opinion about the Aria scale? If it's not good, which one do you recommend? Thanks

Replies

  • JossFit
    JossFit Posts: 588 Member
    None of them are very accurate. It varies depending on hydration and some other factors, but the Tanita scales are generally touted to be the best.

    That being said, I'm at about 13.5% bodyfat right now (getting ready to compete) yet my scale shows I'm at about 26%.

    I wouldn't put much stock in them... just use your eyeballs.

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