p90x -- Start Over?

RainyDayProphet
RainyDayProphet Posts: 113
edited September 22 in Fitness and Exercise
I was 1 month in to p90x. I was doing well.

Then I had a vasectomy and was down for the entirety of two weeks.
Should I pick up at the beginning of phase 2? or Should I start over?
After two weeks off I feel like I'm floundering.

I'd very much appreciate opinions and ideas.

Thank you,
-Reihn

Replies

  • edorice
    edorice Posts: 4,519 Member
    Pick up at phase two.
  • CarterGrt
    CarterGrt Posts: 289 Member
    I would make sure you are feeling nice and healthy down south before you do the Plyometrics. :)

    --Carter
  • dlcam61
    dlcam61 Posts: 228 Member
    If it were me, I would restart phase 2. If that's too much do phase 1 for a week to get back on track and work up your endurance. Knowing about the cat, you might need to take it a bit easier to be sure you are fully recovered from surgery, and the f-bomb cat. Don't set yourself back :flowerforyou:
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