Workout Motivation!

tim_fitbuilt4life
tim_fitbuilt4life Posts: 301 Member
edited September 22 in Fitness and Exercise
Try to work out as much as possible, but at your own pace,
and reward yourself. But not with a snack, by putting a
certain amount of money in a jar, for every time you work
out. The more you work out the more money you save. Then go
on a shopping spree, and buy yourself a new wardrobe for
your new thin, and trim body.

Keep healthy foods handy like fruit or vegetables in the
fridge. Eat only if hungry.
:smile:
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