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How would you classify my activity level?

wilsonunc
wilsonunc Posts: 45 Member
Hi guys -- quick question. When listing my activity level to determine my calorie intake for the day on the tracker here, plus to look at other ideas on what my calorie intake should be ... I am unsure how to think of my activity level outside of my exercise schedule.

I am a busy college student ... according to my iPhone, I walk over 10000 steps a day going in between classes and whatnot. Is that a lot? What would you consider that?

Replies

  • StaciMarie1974
    StaciMarie1974 Posts: 4,138 Member
    I'd go with lightly active. Log only intentional exercise, not walking between classes. That will be covered in your activity level.
  • willrun4bagels
    willrun4bagels Posts: 838 Member
    I'd go with lightly active. Log only intentional exercise, not walking between classes. That will be covered in your activity level.

    I agree with this.
This discussion has been closed.