Hello from Ohio! (GF = gluten free)

GFDawn

I'm gluten-free for health reasons, I love to cook & eat healthy! I had no idea how much sugar I was eating until I logged my meals here... how do diabetics do it?! Just like gluten, sugar is in everything!!!

I work a desk job and push to find ways to get walking/stretching into my breaks. My overall weight loss goal is 100 pounds. I'm hoping to find new friends and encouragement here!

If you would like to friend me, please feel free!

Cerakoala

Hello! I am Sarah from Ohio. I do agree you really do not realize what is in stuff until you really start logging. I am not gluten free but I do watch my sugars/carbs because i am diabetic. I currently control it with diet and exercise no meds so it is possible I still have about 80 lbs to lose. Feel free to add me if you would like Bet of luck on your journey!

AJ_G

I'm gluten-free for health reasons, I love to cook & eat healthy!

Do you have Celiac disease?

Tigs2614

Hi I am new also and from Australia. I found the sugar count interesting because I have type 2 diabetes. Good luck with your journey. I am still trying to figure this site out haha Can anyone help me, not sure how I upload my weight and results?